Blood: pH about 7.4Your period. Menstrual blood is less acidic than the vagina, so pH can rise during your period, especially when blood sits in a pad or tampon.
The original vaginal probiotic.
Be honest. Are you good?
Or managing it? Or just off? Or guessing? Or on bottle six? Or still googling? Or over it?
Most probiotics stop at the bacteria. Balance Complex pairs five probiotic strains with twelve supporting ingredients, including a prebiotic fiber that feeds the strains, in one daily formula that supports a balanced vaginal flora, healthy pH, freshness and comfort.
Shop Balance Complex✓ 90-day money-back guarantee ✓ Supports healthy vaginal flora
18,200+ Amazon ratings·12+ years on the market·Over 2 million bottles sold
17-in-1
Why most routines slip
Good intentions don't LAST.
ONE BOTTLEONE HABITDAILY
It's easy to drop a new supplement a few weeks in, and it rarely feels like a choice. The habit just slips. A probiotic is meant to be taken daily, so Balance Complex keeps it simple: one daily habit with a meal, and the strains, botanicals and prebiotic fiber you'd otherwise buy separately already in the same bottle.
One bottle. One thing to remember.
Here's what the AISLE sells you.
You have been told it is normal. You have been told to wash differently, eat differently, stress less. None of it really works for long, so the aisle sells you the next thing.
- A wash that smells like a candle.
- A ten-day box that runs out before the habit starts.
- A gummy that is mostly gummy.
- A probiotic with one strain, borrowed from a gut formula and relabelled for women.
They all sound lovely on the label. Few of them are meant to become part of your day.
Balance Complex is a vaginal probiotic, made to be taken daily instead of tried once. The strains, cranberry and D-mannose come together in one bottle, two capsules a day with a meal. If you want to check what’s in it, every ingredient is listed below.
What's going on DOWN THERE?
Tap a topic
The most common things women deal with, in plain words: what is going on and what it feels like.
Urinary tract infection (UTI)
What's going on
Bacteria got into your urinary tract, usually the bladder. It is one of the most common things women deal with.
What it feels like
Burning or stinging when you pee, feeling like you need to go all the time even when only a little comes out, cloudy or strong-smelling urine, and pressure or cramping low in your belly.
In Balance Complex: Cranberry, a 10:1 extract standardized to 25% PACs, with D-mannose from cranberry. Cranberry PACs are studied for urinary tract health.
Yeast infection
What's going on
The yeast that normally lives in the vagina has grown more than it should.
What it feels like
Itching and irritation around the vagina and vulva, a thick white discharge often described as cottage-cheese-like, redness or swelling, and soreness or burning, especially when you pee or have sex.
In Balance Complex: Four Lactobacillus species that support a balanced vaginal flora, alongside oregano leaf extract (1.75% carvacrol) and caprylic acid.
Bacterial vaginosis (BV)
What's going on
The balance of bacteria has shifted, and the good ones are outnumbered.
What it feels like
A thin grey or white discharge and a fishy smell that is often stronger after sex or around your period, sometimes with mild itching or irritation. Many women do not notice anything at all.
In Balance Complex: Four Lactobacillus species, the lactic-acid makers, to support a balanced vaginal flora and help maintain a healthy vaginal pH, plus a prebiotic fiber from larch.
Vaginal odor
What's going on
Every vagina has its own natural scent, and it changes with your cycle, workouts and sex.
What it feels like
A smell that is new, strong or fishy, that lingers after a shower, or that comes with itching, irritation or unusual discharge. A light, musky scent that shifts with your cycle is normal.
In Balance Complex: Probiotics that support a balanced vaginal flora and a healthy vaginal pH, to support everyday freshness.
pH imbalance
What's going on
Vaginal pH has drifted above its usual acidic range of about 3.8 to 4.5, often after a period, sex, antibiotics or washes.
What it feels like
Often nothing at all. Some women notice a new or stronger scent, a change in discharge, or mild irritation.
In Balance Complex: Four Lactobacillus species, the lactic-acid makers, to help maintain a healthy vaginal pH.
Itching & irritation
What's going on
The delicate skin around the vulva and vagina is irritated, often by scented products, tight fabrics, sweat or friction.
What it feels like
Itching, redness, soreness or a raw, sensitive feeling, sometimes worse after workouts, sex or a new wash.
In Balance Complex: Probiotics that support a balanced vaginal flora, alongside oregano leaf extract (1.75% carvacrol) and caprylic acid to support everyday comfort.
Discharge changes
What's going on
Discharge naturally changes through your cycle. A shift in color, texture or smell can mean your balance has moved.
What it feels like
Thicker or thinner than usual, a change in color, or a scent that feels different from your normal.
In Balance Complex: Four Lactobacillus species to support a balanced vaginal flora, plus a prebiotic fiber from larch that helps nourish the beneficial bacteria.
After antibiotics
What's going on
Antibiotics clear the bacteria they target, and they can also reduce the Lactobacillus bacteria that keep the vagina acidic.
What it feels like
Some women notice changes in scent, discharge or comfort after a course.
In Balance Complex: Five probiotic species and a prebiotic fiber to support a balanced vaginal flora as it rebuilds.
18,200+ Amazon ratings · Over 2 million bottles sold
“I love the brand because it does not make me feel weird about my own body. The product just works.”
· Hannah B., Nashville, TN · Verified Buyer
balance complex
Vaginal probiotic · 60 capsules · 30 days · Prebiotic fiber included
Your intimate wellness deserves a little extra love. Support your vaginal balance, healthy pH, and everyday freshness with a probiotic made for you.
Choose your plan
Quantity
One-time purchase
$56.95
- 90-day money-back guarantee
- Ships from the US
- Vegetarian capsules
Not for use if pregnant, nursing, or trying to conceive. This formula contains wormwood and black walnut hull. Keep out of reach of children.
What's inside
Probiotics: L. acidophilus, L. rhamnosus, L. reuteri, L. plantarum, B. coagulans
Cranberry: 10:1 extract standardized to 25% PACs, with D-mannose
Prebiotic fiber: arabinogalactan from larch
Botanicals: oregano leaf, reishi, aloe vera, anise seed, black walnut hull, wormwood
Finishing touches: caprylic acid, plus protease and cellulase, two digestive enzymes
Vegetable capsule. The amount of every ingredient is listed in the ingredients section below.
How to take it
Daily directions: Take two capsules daily. Taking them with a meal is recommended.
Storage: Shelf stable, no refrigeration needed. Store in a cool, dry place.
30-day supply: One bottle provides 30 days of daily use.
Subscription
Monthly ships one bottle every 30 days at the subscriber price shown above, with free shipping on every shipment. Skip, change or cancel anytime from your account. One-time is one bottle, once; add a second and the order ships free.
What's INSIDE, ingredient by ingredient.
What it is
Five probiotic species in a 100 mg blend: four Lactobacillus species, L. acidophilus, L. rhamnosus, L. reuteri and L. plantarum, plus B. coagulans, a spore-forming probiotic.
Why we chose it in our Women's Formula
Lactobacillus species are the bacteria most often found in a healthy vaginal flora. They make lactic acid, which keeps the vaginal environment on the acidic side. Together, these species support a balanced vaginal flora and help maintain a healthy vaginal pH. B. coagulans has a protective outer shell that has held up well in lab models of stomach acid.
5 probiotic species · 100 billion CFU/g
L. acidophilus · L. rhamnosus · L. reuteri · L. plantarum · B. coagulans
Probiotic blend 100 mg, four Lactobacillus, one spore-former
Where the magic happens
What it is
A botanical extract of oregano leaf, standardized to 1.75% carvacrol, the compound oregano is known for. 250 mg per serving.
Why we chose it in our Women's Formula
Carvacrol is one of the botanical compounds researchers look at for how it interacts with microbes. In Balance Complex it works alongside the probiotics and caprylic acid to support everyday vaginal comfort and a balanced flora.
Oregano leaf extract
botanical extract, standardized
250 mg · 1.75% carvacrol
What it is
A medium-chain (C8) fatty acid found naturally in coconut oil, here as magnesium caprylate. 400 mg per serving.
Why we chose it in our Women's Formula
Caprylic acid has been studied in the lab for how it interacts with microbes, on its own and paired with carvacrol from oregano. Balance Complex contains both, to support vaginal comfort and a balanced flora.
Caprylic acid
medium-chain (C8) fatty acid
400 mg · from magnesium caprylate
What it is
A mushroom (Ganoderma lucidum) with a long history of traditional use in East Asia. A 4:1 extract of the fruiting body, 25 mg per serving.
Why we chose it in our Women's Formula
Reishi contains beta-glucans, which have been studied for their role in normal immune function. It is a small, supporting part of the formula for overall wellness.
Reishi
mushroom, fruiting body, traditional use
25 mg · 4:1 extract
What it is
A 10:1 concentrated cranberry fruit extract standardized to 25% proanthocyanidins (PACs), in a 300 mg blend with D-mannose.
Why we chose it in our Women's Formula
PACs are the compounds in cranberry that are studied for urinary tract health, a top concern for many women. Standardizing to 25% means a measured amount in every serving, without the sugar that comes with cranberry juice.
Cranberry
10:1 fruit extract, paired with D-mannose
standardized to 25% PACs · in a 300 mg blend
What it is
A simple sugar related to glucose, found naturally in cranberry and other fruit. In a 300 mg blend with cranberry.
Why we chose it in our Women's Formula
D-mannose is studied for urinary tract health, often alongside cranberry. It is paired with the cranberry PACs in the formula for that reason.
D-mannose
from cranberry
in a 300 mg blend with cranberry
What it is
A 200:1 concentrated aloe vera leaf extract, 50 mg per serving.
Why we chose it in our Women's Formula
Aloe vera has a long history of traditional use for digestive comfort. The gut and vaginal flora are closely linked, so the formula includes a few botanicals for everyday digestion.
Aloe vera
traditional botanical, leaf extract
50 mg · 200:1 extract
What it is
A 4:1 extract of anise seed, from the same plant family as fennel. 50 mg per serving.
Why we chose it in our Women's Formula
Anise seed has been used traditionally to support digestion, and it rounds out the botanical side of the formula.
Anise seed
traditional botanical, seed extract
50 mg · 4:1 extract
What it is
Powder from the green-black outer hull of the black walnut. 50 mg per serving.
Why we chose it in our Women's Formula
Black walnut hull is a traditional botanical in herbal formulas. It is one of the two ingredients behind our label note: not for use if pregnant, nursing, or trying to conceive. It comes from a tree nut.
Black walnut hull
traditional botanical, hull powder
50 mg
What it is
Stem and leaf of wormwood (Artemisia absinthium), a silvery herb with a long history in traditional herbal use. 50 mg per serving.
Why we chose it in our Women's Formula
Wormwood is a traditional botanical in the formula. It is the other ingredient behind our label note: not for use if pregnant, nursing, or trying to conceive.
Wormwood
traditional botanical, stem and leaf
50 mg · stem and leaf
What it is
A prebiotic fiber from the wood of larch trees. 50 mg per serving.
Why we chose it in our Women's Formula
Prebiotics are food for beneficial bacteria. Arabinogalactan helps nourish the probiotics in the formula, so they are not working on their own.
Arabinogalactan
prebiotic fiber from larch
50 mg
What it is
A digestive enzyme that breaks down cellulose, the fiber in plant cell walls. 32 mg per serving, 1,000 CU/g.
Why we chose it in our Women's Formula
Cellulase supports the breakdown of plant fiber, working alongside the botanicals and protease for everyday digestion.
Cellulase
enzyme, breaks down plant fiber
32 mg · 1,000 CU/g
What it is
A digestive enzyme that breaks down protein. 50 mg per serving, 12,000 HUT/g.
Why we chose it in our Women's Formula
Protease supports protein digestion, part of the formula's everyday digestive support alongside cellulase and the probiotics.
Protease
enzyme, breaks down protein
50 mg · 12,000 HUT/g
See the studies on The Science page
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
MADE right. Trusted for years.
Made in a GMP-certified facility.
Produced in a facility that follows current Good Manufacturing Practices for dietary supplements, from incoming ingredients to the finished capsule.
Formulated in the USA.
Developed in the United States, bringing probiotics, cranberry, a prebiotic fiber and botanicals together in one formula.
Over 10 years on the market.
Trusted by women for over a decade, with more than 2 million bottles sold and 18,200+ Amazon ratings.
Shop Balance Complex✓ 90-day money-back guarantee ✓ 18,200+ Amazon ratings
What each part is there FOR.
Every ingredient in Balance Complex has a job. Here is what is in the formula, and why each part is there.
-
Five probiotic species
Four Lactobacillus species (L. acidophilus, L. rhamnosus, L. reuteri and L. plantarum), the lactic-acid makers, plus B. coagulans, a spore-former. Together they support a balanced vaginal flora and help maintain a healthy vaginal pH.
-
Cranberry and D-mannose
A 10:1 cranberry extract standardized to 25% PACs, with D-mannose from cranberry. Cranberry PACs are studied for urinary tract health.
-
Prebiotic fiber
Arabinogalactan from larch, a prebiotic fiber that acts as food for beneficial bacteria.
-
Botanicals and enzymes
Oregano leaf, caprylic acid, reishi, aloe vera, anise seed, black walnut hull and wormwood, plus two digestive enzymes, protease and cellulase. The amount of each is listed in the ingredients section below.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Our belief
A vaginal probiotic should be BORING.
Boring to take, that is. Two capsules with a meal, once a day. No powders to mix, nothing to apply, nothing to plan your day around. A daily probiotic only helps if you actually take it every day, so we made that part as simple as it gets.
What it does is the interesting part. Four Lactobacillus species and B. coagulans support a balanced vaginal flora and help maintain a healthy vaginal pH. Cranberry, standardized to 25% PACs, is studied for urinary tract health. A prebiotic fiber from larch and a set of botanicals round out the formula. Together, it’s made to support everyday freshness and comfort.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shop Balance Complex✓ 90-day money-back guarantee ✓ 18,200+ Amazon ratings
What can throw it off
Everyday life SHIFTS it.
Vaginal pHScroll the cards to see where each one pushes pH.
Blood: pH about 7.4
Semen: pH 7 to 8Sex. Semen is alkaline, with a pH of roughly 7 to 8, so it can briefly raise vaginal pH.
pH can drift above 4.5Antibiotics. They can reduce the Lactobacillus bacteria that keep the vagina acidic, along with the bacteria they are targeting.
Can push pH upWashes and douching. Rinsing inside the vagina can wash away the good bacteria and change the pH. Many gynecologists advise against it.
How Balance Complex fits. None of these are unusual; they are ordinary life. A daily vaginal probiotic is made to support a balanced vaginal flora and help maintain a healthy vaginal pH through all of it.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Daily support BALANCES it.
What you will NOT find on this page.
- Not here: A countdown clock.
- Not here: A stock counter.
- Not here: A mystery gift.
- Not here: A before-and-after.
- Not here: A quote we wrote ourselves.
We believe trust is earned, never rushed. That’s why we give you the full ingredient label, real reviews from real customers, and the care of a small US-based team that packs every order by hand. No pressure, no guesswork, just transparency you can feel good about.
Orders placed by 3 p.m. Pacific on a business day typically ship the same day, from the US.
✓ 90-day money-back guarantee ✓ The original vaginal probiotic
Made for results. Not just trends.
10+ years of trusted feminine wellness, formulated with thoughtfully selected, high-quality ingredients.
balance complex
- 17 targeted ingredients
- 5 probiotic species
- Formulated in the USA
- 10+ years on the market
The Other Guys
- Sugar-forward formulas
- Limited ingredients
- Origin not always disclosed
- Newer brands with no proven track record
Trusted quality
Because feminine wellness deserves more than a pretty gummy.
Your daily BALANCE.
Starts here.
Every ingredient was chosen from published research, and we link all of it.
These are studies of the individual ingredients, not of Balance Complex itself.
Pick your PACE.
One bottle instead of a five-strain probiotic, a cranberry, a D-mannose, a prebiotic fiber and a botanical blend bought separately. Pick the way you want to take it. The same formula, either way.
your call
Subscribe & Save 15%
Monthly
- One bottle, every 30 days
$56.95$48.41 per bottle- Shipping
$7.95FREE - Manage it online, from your account
$48.41
90-day money-back guarantee
Vegetable capsule, cruelty free
Ships from the US
Single bottle
- One bottle, one time
- $56.95
- Shipping $7.95
$56.95
90-day money-back guarantee
Vegetable capsule, cruelty free
Ships from the US
Not for use if pregnant, nursing, or trying to conceive. This formula contains wormwood and black walnut hull. Keep out of reach of children.
Real customers
What women are SAYING.
Real words from women who take it, shared exactly as they wrote them.
Real difference in two weeks.
Two weeks before my wedding I noticed a real difference. By the honeymoon I was not thinking about it anymore.
Genuinely thoughtful.
I am a labor and delivery nurse. I am skeptical of everything. The formulation here is genuinely thoughtful, strains chosen for vaginal colonization, not gut survival.
Replaced an entire shelf.
My gynecologist told me to stop using washes and start a probiotic. Balance Complex replaced an entire shelf of products I used to buy.
Quietly life-changing.
I expected a slow start. By week three I felt like myself again. Quietly life-changing.
It just works.
I love the brand because it does not make me feel weird about my own body. The product just works.
Perform exactly as proclaimed!
These work perfectly. They do everything they proclaim. Will definitely keep buying. These are the best of 3 that I have tried.
THIS PRODUCT WORKS GREAT!
I absolutely love this product! It has worked great. I will be placing another order when this runs out!
This worked for me
I've tried other products but I really like the results from this product the best! Well worth the little bit extra for these!
Absolutely Works!
Very Effective. The product works as advertised and the price is reasonable. I will continue to use.
This product has helped me so much
This product has helped me so much in helping me balance my system out! I am a customer for life!
It works beautifully.
It's a fantastic product The only complaint I have is I wish it wasn't so expensive It's hard to afford on a fixed income But it works beautifully.
Does what it claims
Great product! Does what it claims, showed up faster than expected. 1st purchase and will buy again!
I do recommend
I have used Balance Complex for years. Orders arrive promptly and packaging is very secure. I do recommend using this company.
It was my first purchase
It was my first purchase and I really like it! My product came so quick and the shipping was free!
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Honest Questions
Do I take it every day, or only when I need it?
Every day. Balance Complex is made to be part of your daily routine, not something you take only when you notice a problem. Take 2 capsules once a day with a meal. One bottle lasts 30 days, and a subscription sends the next one automatically.
Can I take it with my medication or birth control?
We can't answer that for your situation. Before you start any new supplement, show the full ingredient list to your doctor or pharmacist. The full Supplement Facts label is on this page.
When will I notice anything?
Everyone is different, so we don't promise a date. Take it every day as directed, make it part of your routine, and give it about one to three months before you decide whether it's right for you.
Can I take it if I am pregnant, nursing, or trying to conceive?
No. This formula contains wormwood and black walnut hull. Not for use if pregnant, nursing, or trying to conceive. Keep out of reach of children.
What exactly is in it?
17 ingredients in total. 5 probiotics: L. acidophilus, L. rhamnosus, L. reuteri, L. plantarum and B. coagulans, in a 100 mg blend. 12 supporting ingredients: oregano leaf extract (250 mg), caprylic acid (400 mg), aloe vera (50 mg), arabinogalactan, a prebiotic fiber (50 mg), anise seed (50 mg), black walnut hull (50 mg), wormwood (50 mg), two digestive enzymes, protease (50 mg) and cellulase (32 mg), reishi mushroom (25 mg), and cranberry extract with D-mannose in a 300 mg blend. The full label is on this page.
How should I store it?
At room temperature in a cool, dry place, away from heat and moisture, with the cap closed tightly. It doesn't need a fridge, so it's easy to take with you when you travel.
Why five probiotics, and why a capsule instead of a vaginal suppository?
Healthy vaginal flora is usually led by Lactobacillus bacteria, and the main species differs from woman to woman. So rather than relying on one, the formula includes four Lactobacillus species plus one hardy, spore-forming probiotic (B. coagulans). It's a capsule you swallow so it fits into a simple daily routine. It is not inserted vaginally, and it doesn't replace anything your doctor prescribes.
How does the subscription work?
One bottle ships every 30 days at $48.41, which is 15% off the one-time price. You can skip, change or cancel anytime from your account. There's no need to email us.
What does shipping cost?
Shipping is free on orders of $60 or more, and $7.95 on smaller orders. Subscription orders always ship free. We ship to US addresses only.
Is this the same product as on Amazon?
Yes. It's the same product with the same label. Buying here gets you the subscription price and free shipping on subscription orders.
What is the guarantee, exactly?
You have 90 days from delivery to ask for a refund, for any reason, whether the bottle is empty or full. Email us at 
with your order number or the email you used at checkout. We reply within one business day and explain where to send the bottle. US orders only.
Not SURE yet?
Seven quick questions about you. Get a personal breakdown of which ingredients in the formula are there for what you need, and why.
Out of the LOOP.
Probiotic and botanicals in one bottle, one habit, nothing else to buy.
Shop Balance Complex✓ 90-day money-back guarantee ✓ Over 2 million bottles sold
